3 Palm Springs Fitness Experiences

Posted By: Friday, November 09, 2018

Step by Step Dance Studio

So you think you can dance? Whether or not you’ve got rhythm in your shoes, Step by Step Dance Studio instructs a variety of dance types that are rich with history and culture. For those looking to improve their moves on the dance floor, Step by Step offers classes in jazz , hip hop, ballroom-blitz, the Foxtrot, Waltz, Tango, and Salsa, all taught by a professional dance teacher. Try their Step by Step’s Social Dancing on Saturdays from 6-8 p.m. or call for a free introductory lesson. Take a walk down memory lane with the Disco/Hustle or throw on a pair of tap shoes for a shuffle-ball-change.

316 N. Palm Canyon Drive | 760.778.6192

Step by Step daincing

Yoga Bliss:

Gracefully flying through the air on silk bands sounds like a dream, but at Yoga Bliss, it’s a common occurrence. Aerial Yoga is a therapeutic combination of acrobatics and anti-gravity asana, which benefits spinal decompression and the body’s alignment. Aerial Yoga is just one of several different classes taught by Jenn Smith and her team of yogis. “Yoga Jenn’s” studio teaches classes including Floating Meditation for transformative stress relief, Rock N’ Flow Yoga which brings together music and movement, and Yin Yoga for increasing flexibility and self-awareness. Welcoming all ages and levels of ability. 

4741 E. Palm Canyon Drive , Suite E | 1.818.679.4384

Yoga Bliss
Source: Yoga Bliss

Desert Rocks

Indoor rock climbing is more than just physically building strength and agility—it’s a fast-growing sport that helps individuals develop important social skills like cooperation and communication between friends or other climbers. After Steve and Kristen Schechtman opened in 2015, Desert Rocks has served as a community-based Indoor Climbing Gym for both locals and visitors. Since teamwork plays in integral part in group climbing,Desert Rocks offers a “Team Building” experience that is meant to challenge and bring together groups of people in wedding parties or even business coworkers. Desert Rocks offers Youth Classes, Rope Classes, and it also entertains parties of 8 climbers or more. Climbing includes harnesses and climbing shoes. 

19160 McLane St. North Palm Springs | 760.671.1101

Desert Rocks Climbing
Source: Desert Rocks

 

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